Monday, August 11, 2008

10 pounds lighter! (Day 12)

I know I shouldn't weigh myself more than once a week, but I just couldn't help it. I'm glad I did ... down 10 pounds in 12 days! Yahoo! And my blood sugar ... down even more. This morning it was 120. Down from 142 just a couple days ago and down from the 210 it was just 12 days ago. Good stuff. And the food I have been eating is incredible. Simple, pure, minimally processed whole healthy foods ... I don't think food has ever tasted so good in my life. I kid you not.

No comments: